At Mountain Lake Holistic Movement
Studio, we strive to meet each person individually and develop a program
study that meets their unique needs while staying true to both the
Pilates and Gyrotonic® methods of instruction. We hope to provide a
safe and welcoming
environment to all who walk through our doors.
We hope to teach not only the technique of Pilates and Gyrotonic® but to
help each person
experience the joy of feeling strong, centered, and at ease in their own
teachers, we are devoted to the study of both Pilates and Gyrotonic® and
Gyrokinesis®. We continue to be students ourselves and to
keep learning not only from our teachers, our classes and our practice,
from all of our clients.
are grateful for the opportunity to work with all of you.