Mission:          
At Mountain Lake Holistic Movement Studio, we strive to meet each person individually and develop a program of study that meets their unique needs while staying true to both the Pilates and Gyrotonic® methods of instruction.  We hope to provide a safe and welcoming environment to all who walk through our doors.  We hope to teach not only the technique of Pilates and Gyrotonic® but to help each person experience the joy of feeling strong, centered, and at ease in their own bodies. As teachers, we are devoted to the study of both Pilates and Gyrotonic® and Gyrokinesis®.  We continue to be students ourselves and to keep learning not only from our teachers, our classes and our practice, but from all of our clients.  We are grateful for the opportunity to work with all of you.